What's new
World Sleep Day highlights importance of sleep for health
CMHA is recognizing World Sleep Day on March 15 to remind Ontarians that sleep is important for mental health and well-being. Studies show that insufficient sleep changes activity in some parts of the brain. For example, when experiencing sleep deficiency, individuals may encounter challenges with decision-making, problem-solving, emotional regulation, behavioural
Talk Today podcast interviews CHL president Dan MacKenzie
On the heels of a new fundraising partnership between CMHA Ontario’s Talk Today program and the Canadian Hockey League announced this week, a new episode of the Talk Today podcast features CHL president Dan MacKenzie. As CHL president since 2019, MacKenzie has been an influential partner and supporter of the
CMHA recognizes National Day of Observance for COVID-19
On March 11, 2024, CMHA Ontario honours the lives lost due to the tragedies of COVID-19. We are grateful to frontline health care workers who kept us protected and safe. During the National Day of Observance for COVID-19, CMHA highlights the need for mental health and addiction resources, particularly for
Services and Supports
ARE YOU IN CRISIS?
If you are experiencing a mental health or addictions related crisis:
- Contact your doctor
- Go to the nearest hospital
- Find resources at ConnexOntario
- Call 911 or Telehealth Ontario at 1-866-797-0000
MENTAL HEALTH AND ADDICTIONS SERVICES
About CMHA Ontario
Founded in 1952, the Canadian Mental Health Association (CMHA), Ontario, is a non-profit, charitable organization committed to making mental health possible for all.
CMHA Ontario achieves its mission by being a leader in the evolution of Ontario’s mental health and addictions system. We contribute our knowledge, resources and skills to provincial policy development and implementation. We promote mental health in collaboration with others. We further equitable access to mental health services and champion the reduction of mental health disparities. And we serve our branches in building their governance and leadership capacities.
CMHA Ontario is a dedicated partner within the network of Canadian Mental Health Associations at the national, provincial and local level. CMHA Ontario works closely with its local branches in communities across the province to ensure the utilization of best practices in the organization, management and delivery of services to consumers and families of individuals with mental illnesses, dual diagnosis and concurrent disorders. All CMHAs in Ontario work in a variety of partnerships to provide a coordinated, continuum of care using the social determinants of health model.
Find your local CMHA
To search by city or postal code, use the CMHA National
branch locator tool.